Learning to Trust the Quiet Voice Inside

🔥 At the Hearth | Come as you are. Stay as long as you need.​

Hi Friend,

I’m so glad you’re here. 🫶​

Lately, I’ve been carrying a lot — maybe you have too.
For me, there’s a decision looming, and the anxiety around it has been excruciatingly loud.

When I slow down enough to check in with my body, I notice the signs:
a tightness in my chest, tingling hands, shallow breaths.
And when I tune into the thoughts underneath a…